Suffering/Dukkha is the very nature of life. In life we either get entangled in it or we try to run away from it. These responses do not reduce Dukkha and certainly will not lessen it's grip on our lives. We have to come from a different angle. Dukkha has to be understood. It is in understanding it, that we learn to Let Go. Letting Go brings about peace and a sense of ease. The article explores how these things can be done in our daily lives.
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