Saturday, December 29, 2012
How to De-Stress Series: More Ideas
It is an oft-repeated misnomer that the #1 killer in America is stress. However, if you look at the CDC's factstats, you'll quickly discover that the top four killers in America are heart disease, cancer, chronic lower respiratory diseases, and stroke. At least 3 of those (heart disease, cancer, and stroke) are all directly related to stress.
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